What I’m Riding This Year
This year I am riding the new Trek Fuel EX 9, and a 2004 Trek 2100. I was really excited about getting the new EX 9 this year, and I have not been disapointed. It feels just like my old 2002 Trek Fuel 100 that I rode for 3 seasons, but it adds the comfort […]
Utah Lake Century Epic Ride
Today was the UCLER, and it was a pretty good day in the saddle. I wanted to head out as early as possible, find a good group and stick with them as long as I could. I spent most of the day hammering in the big ring in groups of about 8-10 pushing 25+ mph. […]
UCLER Tomorrow
Doing the ULCER tomorrow, should be fun, although I’d rather be in Evanston for the ICS Finals. Ah well, I’ll try and snap some photos of the ULCER.
Cycling News
———————-The F Word Isn’t So Bad Eating the right fats, and avoiding the wrong ones, will make your heart stronger and your rides longer. By Selene Yeager Protein may be the diet du jour, but if you’re in search of a real cycling boost, get fat. New evidence shows that the right kind of dietary […]
Birthday Sqaw Peak Road TT
Well, I didnt beat my personal best today, but I did turn in a good time up Sqaw Peak Road. I was only +1:30 off my best time, which I wasnt to disapointed with. I felt pretty good most of the climb. There were a couple moments where I had to kind of kick myself […]
Food Fest and an Easy Ride
I went to Good Wood BBQ tonight to celebrate both my Birthday, and my wife’s Birthday. we have b-days just one day apart. I went overboard with the grilled meats…chicken wings, a burger, chicken torilla soup, caesar salad….mmmmmm but wow was it a lot of food. When I got home I cruised for about an […]
Sunday=R&R
Sundays are always a nice quiet day to not worry about riding and racing. Slept in late today, and took a mid morning nap about an hour after I woke up! I have been thinking about the ride yesterday, it was one of those great routes that I can’t believe I had never done before. […]
The Nebo Loop
Had a great ride today up and over the Nebo Loop. In the end I think we rolled over about 85 miles. Off to an early start, Tim and KC are wondering why I am taking photos over my shoulder. This is proof that at least once today I was in the lead. But enough […]
