Back to Normal

Posted by on Jan 10, 2006 in Uncategorized | No Comments

I am still a bit weak from the weekend of sick, but I spun on the trainer last night, and it was good to raise the HR for a bit. This week should be a solid week of training, capped by a long effort on Saturday. I just need the weather to hold out. In the meantime it will be weights, intervals, and hill repeats to enjoy.

I am short on words today. So…uh…have a great day!

Related posts:

  1. Back to Normal
  2. How Adam Got His Groove Back?
  3. Into the Back
  4. Into the Back
  5. Back at it

Back to Normal

Posted by on Jan 10, 2006 in Uncategorized | No Comments

I am still a bit weak from the weekend of sick, but I spun on the trainer last night, and it was good to raise the HR for a bit. This week should be a solid week of training, capped by a long effort on Saturday. I just need the weather to hold out. In the meantime it will be weights, intervals, and hill repeats to enjoy.

I am short on words today. So…uh…have a great day!

Related posts:

  1. Back to Normal
  2. How Adam Got His Groove Back?
  3. Into the Back
  4. Into the Back
  5. Back at it

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