Back to Normal
Written by Grizzly Adam // January 10, 2006 // Uncategorized // Comments Off
I am still a bit weak from the weekend of sick, but I spun on the trainer last night, and it was good to raise the HR for a bit. This week should be a solid week of training, capped by a long effort on Saturday. I just need the weather to hold out. In the meantime it will be weights, intervals, and hill repeats to enjoy.
I am short on words today. So…uh…have a great day!
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