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	<title>Comments on: Going Down</title>
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	<link>http://grizzlyadam.net/2009/11/going-down.html</link>
	<description>The Adventures of Grizzly Adam</description>
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		<title>By: mark</title>
		<link>http://grizzlyadam.net/2009/11/going-down.html/comment-page-1#comment-2304</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Tue, 17 Nov 2009 00:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://epicriding.com/?p=1919#comment-2304</guid>
		<description>If you don&#039;t make your weight, you need to ski Scotties top to bottom on a powder day wearing nothing but a speedo. Or maybe boxer shorts cuz I don&#039;t want to see you in a speedo but I would want that on film.

I&#039;m targeting a seven pound drop myself. If I don&#039;t make it either, I&#039;ll join you. Crap. Did I just say that?</description>
		<content:encoded><![CDATA[<p>If you don&#8217;t make your weight, you need to ski Scotties top to bottom on a powder day wearing nothing but a speedo. Or maybe boxer shorts cuz I don&#8217;t want to see you in a speedo but I would want that on film.</p>
<p>I&#8217;m targeting a seven pound drop myself. If I don&#8217;t make it either, I&#8217;ll join you. Crap. Did I just say that?</p>
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		<title>By: Bob</title>
		<link>http://grizzlyadam.net/2009/11/going-down.html/comment-page-1#comment-2303</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Mon, 16 Nov 2009 21:29:08 +0000</pubDate>
		<guid isPermaLink="false">http://epicriding.com/?p=1919#comment-2303</guid>
		<description>yeah, fat ass, hah. i got some ideasa for humiliation.

I stay at 150, year round, regardless of what i eat, which is fat compared to what i weighed when i started racing, envy that fatty.

Wait, whose blog is this?</description>
		<content:encoded><![CDATA[<p>yeah, fat ass, hah. i got some ideasa for humiliation.</p>
<p>I stay at 150, year round, regardless of what i eat, which is fat compared to what i weighed when i started racing, envy that fatty.</p>
<p>Wait, whose blog is this?</p>
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		<title>By: Aaron</title>
		<link>http://grizzlyadam.net/2009/11/going-down.html/comment-page-1#comment-2302</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Mon, 16 Nov 2009 20:44:21 +0000</pubDate>
		<guid isPermaLink="false">http://epicriding.com/?p=1919#comment-2302</guid>
		<description>Hey Fatass (the mocking and/or finger pointing that I deem necessary), if you don&#039;t make your goal weight, how about you ride around on your bike with a big Hawaiian Moo Moo for a day.  Oh wait...</description>
		<content:encoded><![CDATA[<p>Hey Fatass (the mocking and/or finger pointing that I deem necessary), if you don&#8217;t make your goal weight, how about you ride around on your bike with a big Hawaiian Moo Moo for a day.  Oh wait&#8230;</p>
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	<item>
		<title>By: Jake</title>
		<link>http://grizzlyadam.net/2009/11/going-down.html/comment-page-1#comment-2300</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Mon, 16 Nov 2009 19:00:35 +0000</pubDate>
		<guid isPermaLink="false">http://epicriding.com/?p=1919#comment-2300</guid>
		<description>I lurk on your blog often. This post is however very near to what I have been on a quest to do for sometime. Almost two years ago I was 218, the heaviest I have ever been. I began eating better and running/biking and setting goals. Not so much eating goals but events, races and such. It has really worked. I am down to 179. I raced extensively this year and dropped 15 pounds just from the start of the season. I do eat better and of course that contributes.

I&#039;m not huge on diets so I have little advice there. I don&#039;t drink calories unless it is a meal replacement shake or the occasional coffee. One thing I have been doing and I highly recommend,especially if you want to get rid of some hard to lose pounds...I&#039;ve been taking colon cleansing pills. Weird, I know. The ones I take are from Genesis Pure. I don&#039;t know if it matters which brand. You take a couple a day and it makes you, well....you get the idea. Takes a bit of time to kick in but you&#039;ll know when it does. Probably lose an easy 5 pounds that way.

Good luck. I&#039;m intrigued.</description>
		<content:encoded><![CDATA[<p>I lurk on your blog often. This post is however very near to what I have been on a quest to do for sometime. Almost two years ago I was 218, the heaviest I have ever been. I began eating better and running/biking and setting goals. Not so much eating goals but events, races and such. It has really worked. I am down to 179. I raced extensively this year and dropped 15 pounds just from the start of the season. I do eat better and of course that contributes.</p>
<p>I&#8217;m not huge on diets so I have little advice there. I don&#8217;t drink calories unless it is a meal replacement shake or the occasional coffee. One thing I have been doing and I highly recommend,especially if you want to get rid of some hard to lose pounds&#8230;I&#8217;ve been taking colon cleansing pills. Weird, I know. The ones I take are from Genesis Pure. I don&#8217;t know if it matters which brand. You take a couple a day and it makes you, well&#8230;.you get the idea. Takes a bit of time to kick in but you&#8217;ll know when it does. Probably lose an easy 5 pounds that way.</p>
<p>Good luck. I&#8217;m intrigued.</p>
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