I find myself in a good place. I am beginning to feel lighter, stronger, even…faster on the bike. It seems it has ...
My bike is crusty and filthy. Even after I hosed it off. When I spin the crank a grating, frightening sound fills the ga ...
2008 was a landmark year for me. The dominant story was the discovery and subsequent arrival of our twins. Children numb ...
I often describe Mount Timpanogos as ‘the sentinel of the valley’. And for good reason. It is, both physical ...