Archive for September, 2008

The Physical Fitness Montage
September 9, 2008, Comments Off

We have all seen it. A movie hero is out of shape, out of his league, overwhelmed and under trained. He has a race or a ...

Paused
September 8, 2008, Comments Off

I feel in many ways that my life has been paused. Each day is as similar as the last. A sort of Ground Hog Day repetitio ...

Summit Above
September 4, 2008, Comments Off

Timpanogos summit, from Timpanogos Basin

How To: Train with GPS
September 1, 2008, Comments Off

GPS bike computers are quickly becoming a standard mountain bike accessory. In the last 3-4 years the technology has imp ...