Archive for December, 2005

Moving into MS and Base
December 4, 2005, Comments Off

I was back at the gym this afternoon. I was just not in the mood to brave the cold. It snowed a bit this moring, but the ...

Moving into MS and Base
December 3, 2005, Comments Off

I was back at the gym this afternoon. I was just not in the mood to brave the cold. It snowed a bit this moring, but the ...

Friday
December 3, 2005, Comments Off

The gym was pretty empty. Must be Friday. So yesterday I asked about your favorite foods. Here are some of mine: YogurtW ...

You are what you eat.
December 1, 2005, Comments Off

Hit the stairs for 30 intense minutes tonight. Feels good. So, what do you guys eat? What are your favorite breakfasts, ...