Evening Ride

Posted by on Nov 18, 2005 in Uncategorized | No Comments

I skipped out on the gym tonight in favor of hitting some dirt. Yep, finally got some time to get back out on the trails. The weather has been nice, not to cold, and no snow….yet. I hit up “old reliable” the trail I can always count on being close and not that boring. It […]

241 Floors

Posted by on Nov 17, 2005 in Uncategorized | No Comments

According to the stair master, I climbed 241 floors today. 4.5 miles. Whatever. When I was done I was still standing in the same place I started. I uppped the time on the stairs to 40 minutes tonight. I saw a guy on a treadmill with full camo pajamas on. I guess he wanted to […]

Random Thoughts

Posted by on Nov 16, 2005 in Uncategorized | No Comments

I have had this DVD for a couple of years but have neglected it for a while now. I am going to crack it open and start doing the cycling specific workouts. This off-season I want to really try a variety of workouts to keep things interesting. I am looking forward to the snow falling […]

Just Call Me 4 Eyes

Posted by on Nov 15, 2005 in Uncategorized | No Comments

I went to the eye doctor today to finally get to the bottom of why my right eye is always blurry. I have an astygmatism… So I placed an order for a pair of glasses. I wanted the replica Napoleon Dynamite Limited Edition frames, but alas, there were sold out. so I opted for some […]

Wind Tunnel Ride

Posted by on Nov 12, 2005 in Uncategorized | No Comments

Much of todays 3 hour, 41 mile ride felt like a wind tunnel. Or at least how I imagine a wind tunnel would feel. We fought tough headwinds most of the ride, but we were rewarded with a nice tailwind on the way back. We rode up and over Traverse Mountain. It felt really good […]

Wind Tunnel Ride

Posted by on Nov 12, 2005 in Uncategorized | No Comments

Much of todays 3 hour, 41 mile ride felt like a wind tunnel. Or at least how I imagine a wind tunnel would feel. We fought tough headwinds most of the ride, but we were rewarded with a nice tailwind on the way back. We rode up and over Traverse Mountain. It felt really good […]

Home Again

Posted by on Nov 11, 2005 in Uncategorized | No Comments

I got home yesterday, but didn’t do squat about it. No workout today either. So this week was a bust as far as training goes. I guess it’s OK to have a bust week in November though. The premier went well, lots of important people showed up. 2 Senators, 4 or 5 foreign ambassodors, and […]

Same Old

Posted by on Nov 8, 2005 in Uncategorized | No Comments

I did 30 more minutes on the stair master, and another day on the weights. I had to wait for a chubby 10 year old kid to finish playing on the stair master….I was just about to go throw him in the pool when he decided the novelty of walking up stairs but not going […]

Hit the Road Jack

Posted by on Nov 6, 2005 in Uncategorized | No Comments

I got out on a nice 2 hour road ride this morning. It was good to be on the bike, and not on the stair master. Temps were a bit chilly in the early going, but turned out to be perfect for a November ride. I did about 35 miles at an even pace. One […]

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